Work With Christina
Healing begins when we recognize patterns, reconnect with purpose, and reclaim our capacity to grow. Whether you’re navigating relationships, addiction recovery, career shifts, or midlife transitions, I offer grounded, research-informed support to help you move forward with clarity and confidence.
“Christina is warm, direct, intelligent, and compassionate—a true advocate for my wellbeing. She listens deeply and offers insightful, practical feedback that makes a meaningful impact every time we talk.”
Individual Therapy
I offer a collaborative, integrative approach to individual therapy that blends depth psychology, neurobiology, and solution-focused tools. Our work is shaped by where you are and what you need—whether that’s processing past trauma, strengthening emotional resilience, or reconnecting to your values.
We’ll work together to:
- Identify and shift limiting patterns
- Rebuild your relationship to self and others
- Develop emotional regulation and somatic awareness
- Integrate insight with action
Couples Therapy
Over 50% of my practice is focused on couples. I’ve developed a short-term, results-oriented format to help couples move from frustration and disconnection toward clarity and renewed connection.
In this work, we:
- Identify and interrupt stuck patterns
- Strengthen communication and emotional safety
- Rebuild trust and shared purpose
- Practice in-the-moment tools that shift dynamics immediately
This is a structured and transformative experience designed to help initiate meaningful change.
“She gets it—quickly and seamlessly. Christina brings great insight, tools, and ideas that have genuinely improved my mental health and the way I engage with the world."
“She gets it—quickly and seamlessly. Christina brings great insight, tools, and ideas that have genuinely improved my mental health and the way I engage with the world."
Solution-Focused Intensives
Short-term intensives are ideal for individuals and couples seeking targeted support around a specific issue or transition. These programs combine deep psychological insight with actionable strategies—designed to shift dynamics quickly and build momentum.
Current Intensives Available:
Specialized Services
“Christina has a rich knowledge base and uses it to empower me. Working with her has helped me face challenges with clarity and confidence.”
Groups & Programs
A supportive group program designed for women navigating midlife transitions. You’ll gain powerful tools, community support, and guided practices to reconnect to your strength, clarity, and joy.