Christina Cowger, MA, LMFT, uses her unique skills and over two decades of experience to help build and repair more satisfying personal and professional relationships. She helps people communicate more effectively to foster healthier and more meaningful connections.

The Benefits of Working With Christina

Individual and Couples Therapy–

Clinical psychotherapy can offer a safe place to explore thoughts, feelings, and experiences. It offers the opportunity to explore current relationships and define and redefine goals. Self-reflection, within a safe environment, can foster more emotional regulation and a more accurate response within daily life.

Executive & Team Coaching-

Executive coaching utilizes here-and-now solutions and tools to improve leadership, foster healthy professional cultures, and encourage new ways to inspire and motivate people. Christina brings two decades of corporate leadership, sales training, and team building which informs her extensive work in both coaching and therapy.

Options for Business, Couples, and Individuals–

Retreats

Weekend Intensives

Skill Building Seminars

Motivational Speaking

One on One Coaching